Bike Training Plans
Cycling Training Plans
Bronze
Coaching Package
$149 /month
Get Fitter, Faster, and Stronger!
-Free Initial Consultation to discuss training history, goals and events
-TrainingPeaks Basic Account (upgradable with discount code)
-Custom training plan built around your life
-2x emails per month
-1 phone call per quarter
-1x plan adjustments per month
WORK WITH US
Silver
Coaching Package
$229 /month
Crush Your Goals!
-Free Initial Consultation to discuss training history, goals and events
-Athlete Power Profile Assessment
-TrainingPeaks Basic Account (upgradable with discount code)
-Custom training plan built around your life
-Personalized coaching feedback on key workouts using WKO Advanced performance software
-UNLIMITED emails
-1 phone call per month
-2x plan adjustments per month
-Basic Strength and nutrition
WORK WITH US<
Gold
Coaching Package
$359 /month
Go Beyond!
-Free initial consultation to discuss training history, goals and events
-Full On-Boarding Analysis to Determine Strengths, Weaknesses and Training Goals
-TrainingPeaks Premium Account
-Custom training plan built around your life
-UNLIMITED Personalized coaching feedback using WKO advanced performance software
-UNLIMITED emails
-WEEKLY phone call
-UNLIMITED plan adjustments
-Customized Strength and Nutrition for on and off the bike
WORK WITH US
“Following surgery and rehab, I tried to get back on the bike “by myself”. Ended up hurting, overtrained with no gains. Invested in the Silver plan and am on track! I am significantly stronger on and off the bike, endurance increased and chronic pain is managed.
My favorite part of the Silver Plan is everything: monthly calls, consistent feedback on my rides, edits as needed and a game-changing strength plan. I highly recommend Coach Frank and BCC to meet your cycling fitness needs - no matter what they are.”
-Monica B.
Cycling Consultation Call
$100
Looking for an input on a training plan?
Looking for answers to some specific training questions?
Wondering what you should be doing to get in shape for a specific event?
Beyond Category Coaching offers these 60 minute Cycling Consultation Calls when you need an expert to get you through a specific issue.
This is designed for the Athlete who does not have a coach or need a deep-dive into his/her cycling goals or challenges.
Once you've registered, you will be contacted to make payment and schedule. Nothing is "off limits" and the info gained in this session will change the way you train!
Note: this is not required to decide if you want to work with us. We offer a free initial call if you’re thinking of services.
Single Test - $250
3 Pack - $400
Not sure if 1:1 coaching is for you or which plan you need?
Schedule a FREE consult below and will help you make the best decision to help you get fitter, faster and stronger.