Testimonials
What Our Cyclists Are Saying
“I started endurance sports on my 40th birthday. Being an analytical sort and having a little exposure to clinical content and ideas, I readily took on texts and theories around training which worked out OK for sprint triathlons and the one 1/2 IM. However, when I tried my first criterium, I just had my butt handed to me and the challenge became specific fitness. That’s where I needed a new plan and an observer. Frank’s coaching targeted specific conditioning issues that I feel have been holding me back from my racing goals. Despite my training discipline and planning ideas, these performance issues weren’t obvious. Without Frank’s plan and insight, I’d be trying the same approaches and getting the same results.”
-Sy
“I thought I had a good handle on my training and then I would go to a race and I was not able to compete at the level I wanted. After much frustration, I sought out Beyond Category Coaching. Frank quickly showed me I was training in no man’s land and never achieved the physiological benefits of stress and adaptation with specific zone training. His simple and effective approach has enabled me to compete at a high level and reach many goals which included my first podium spot. Frank has helped me to look forward to my training and has given me confidence to compete at a high level.”
-Matt
“I have nothing but great things to say about working with Frank and Beyond Category Coaching. I started working with Frank when I signed up for a mountain bike race that I knew would be really challenging for me. I stuck to the plan for several months, trusted the process, and ultimately crushed the event and finished much faster than I thought was possible. Frank was always so accommodating, providing flexibility when I needed to change things up, but he also knew when to press me and make me work outside of my comfort zone. ”
-Jeff
“With Frank’s knowledge, coaching, and attentiveness I have improved my overall fitness, power numbers, and was able to reach my goals in endurance cycling. He gave me the confidence to be successful. BCC will take your goals to new heights and you will triumph!
Long live Frank! ”
-Tiphane
“I purchased the Silver Plan when I was not seeing the results I wanted when training by myself. After working with Frank, I’m significantly stronger on and off the bike, my endurance has increased and I’m able to manage my chronic pain. I highly recommend Coach Frank & BCC to meet your cycling coaching needs - no matter what they are! ”
-Monica
“Frank knows the demands of my schedule and knows me as a person and as his athlete. This helps him coach me better and I trust what he tells me and plans for me.”
-current BCC athlete
“I hired Frank in 2021 to help me complete RAAM (race across America). I failed on my own multiple times. I told Frank I cannot go to my grave without completing this event. I knew from talking to him and the passion he has he was the right coach for me. I not only went on to complete RAAM that year I was the overall men’s winner, top podium!”
-Past BCC Athlete
“Frank is always reminding me to focus on consistency vs perfection and when I am consistent my fitness and performance improve.”
-current BCC athlete
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Cycle Training in the Winter
Don't let the winter get you off your training course! With these tips, you can maintain momentum, address weaknesses, and set yourself up for a successful and productive cycling season ahead.